As you may already know, I am in the process of writing my third book, entitled "Sensitive is the New Strong". The reason I chose this title is because I so often see and hear situations where sensitive people, or empaths (like me) are told they need to...

The more I read your feedback through social media comments, emails, etc. the more I see and feel how truly alike we are. I see so much of myself, and my journey, in so many of the people who are drawn to my message. I want you to know that I see you, I...

This weeks video addresses a very common theme that seems to come up often around the topic of self love. I get asked on a regular basis: "Won't loving myself make me self indulgent?", and I want to shout my answer from the rooftops. (Ha, ha!) Instead of...

Have you ever been hurt by other people's actions? Even by close friends or family members? Have you struggled to forgive them, striving for unconditional love? I have noticed that many sensitive souls, and empaths, try so hard to be spiritual in their...

You may have noticed that I am passionate about sharing all I know as a means to help others uplift themselves, and live more fulfilling lives. That's why I was really honored to be part of the Heal documentary, but they shot a lot more footage than what...

I often hear people say things like: "I know what you say is true, that the universe loves me unconditionally, and that life is supposed to be fun, but I get so lost sometimes, and I feel stuck in dealing with the discomfort of every day life...what can I...

As you know, I often encourage you to do what makes you happy, as that is one way of loving yourself. And I would never ask you to do something that I myself don't do! There are many things that help me feel nurtured and happy. Sometimes it is time alone...

  First of all, to those who missed me while I took a break from sending newsletters: Thank you for the love! I am so happy to be back this week! Thank you for being here. Danny and I just returned from my Spring speaking tour. It was lovely to meet so...

I’m currently in Basel, Switzerland, preparing for my weekend workshop here. It’s such a beautiful little city, and this morning, I was sitting on the balcony of my room in the sweet little hotel I’m staying in, writing in my gratitude journal. I like...

We're now in Asia so I can get my US work visa processed, after which we fly to Europe for a series of speaking events. The appointment at the US Embassy is set for Wednesday morning back in Hong Kong, so we took a little side trip to India to visit my...

By the time you receive this newsletter, Danny and I will be sitting on a plane, leaving the US, and heading towards Asia. We're just in the process of having our visa for the US renewed, and have to leave the country, to have the new visa stamped into our...

One of the things I’ve noticed, particularly because of the work I do, is that people tend to assume my life is always perfect. They assume that everything is hunky dory for me, all the time. Perhaps you assume this of all self-help teachers who write and...