Finding strength in sensitivity

As you may already know, I am in the process of writing my third book, entitled "Sensitive is the New Strong". The reason I chose this title is because I so often see and hear situations where sensitive people, or empaths (like me) are told they need to...

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Your Life Matters

The more I read your feedback through social media comments, emails, etc. the more I see and feel how truly alike we are. I see so much of myself, and my journey, in so many of the people who are drawn to my message. I want you to know that I see you, I...

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Does self love make you self indulgent?

This weeks video addresses a very common theme that seems to come up often around the topic of self love. I get asked on a regular basis: "Won't loving myself make me self indulgent?", and I want to shout my answer from the rooftops. (Ha, ha!) Instead of...

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How can I love those who have hurt me?

Have you ever been hurt by other people's actions? Even by close friends or family members? Have you struggled to forgive them, striving for unconditional love? I have noticed that many sensitive souls, and empaths, try so hard to be spiritual in their...

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Embracing the tough questions

You may have noticed that I am passionate about sharing all I know as a means to help others uplift themselves, and live more fulfilling lives. That's why I was really honored to be part of the Heal documentary, but they shot a lot more footage than what...

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Isn’t it selfish to love myself?

As you know, I often encourage you to do what makes you happy, as that is one way of loving yourself. And I would never ask you to do something that I myself don't do! There are many things that help me feel nurtured and happy. Sometimes it is time alone...

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Am I an empath, or a doormat? (Or both?!)

  First of all, to those who missed me while I took a break from sending newsletters: Thank you for the love! I am so happy to be back this week! Thank you for being here. Danny and I just returned from my Spring speaking tour. It was lovely to meet so...

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Living Heaven in a Fear Based Culture

I’m currently in Basel, Switzerland, preparing for my weekend workshop here. It’s such a beautiful little city, and this morning, I was sitting on the balcony of my room in the sweet little hotel I’m staying in, writing in my gratitude journal. I like...

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Living Life from the Inside Out 💙

We're now in Asia so I can get my US work visa processed, after which we fly to Europe for a series of speaking events. The appointment at the US Embassy is set for Wednesday morning back in Hong Kong, so we took a little side trip to India to visit my...

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