I've been thinking and speaking about 'finding your purpose' lately, and I'm noticing that so many people not only don't know how to find...

My heart has been brimming with gratitude and joy this week for several reasons. It was my birthday over the weekend, so firstly, I’d...

It was in the space of my NDE, where I walked between life and death, that I learned the most profound lesson of my life. It isn't just...

The fear of death is what holds us back from truly embracing the beauty and the multitude of opportunities life has to offer. It's a...

🌟 Happy (almost) Chinese New Year, everyone! 🌟 As most of you know, I grew up in Hong Kong and was steeped in the Chinese culture....

As February dawns upon us, I am brimming with gratitude and love, for this month holds a very special place in my heart. It marks the...

I want to share with you a concept that has been resonating deeply within me recently - the art of releasing with awareness... Life is a...

I've made it home after a beautiful long weekend in San Diego! As I write this, I'm sitting back enjoying a lovely cup of tea in my...

Over the past few weeks, I've been spending cherished moments with Danny and dear friends. My heart feels so full, brimming with love and...

As we step into this brand new year, I wanted to take a moment to share something very close to my heart. On New Years day I posted a...

As the year comes to a close, I find myself reflecting on the incredible journey we've shared together. It's been a year filled with...

As we find ourselves immersed in the joyous and reflective atmosphere of the holiday season, I wanted to take a moment to share with you...

As we enter this joyous holiday season, I wanted to take a moment to share a heartfelt message with each and every one of you. The...

One of the most profound quests we undertake in our lives is the pursuit of connection—a yearning to find our soul circle, our tribe, our...

Just so you know, the title of this newsletter/blog is VERY intentional. "Remember Your Magnificence". And on that, I have a little...

I hope this message finds you wrapped in the warmth of love as the weather slowly shifts into winter (at least here in the northern...

I'm writing to you from the heart of the Caribbean sea, where the gentle sway of the ship, the caress of the ocean breeze, and the...

Happy Halloween Everyone! I am reissuing this note below because I know there are still people who have this concern and I wanted to...

In a Facebook/Youtube/Instagram live I did last month (you can watch it here) I chose to speak about how my kindness can sometimes be...

All of us have intuition. It’s our birthright to have this sense of just ‘knowing’ something. I think many of you know you have it, but...

Have you noticed that some people who teach about wellness and healing use the word “work” when they are talking about how to go about...

You might be one of the people who have written to me through my social media posts on Facebook, Instagram or Youtube, or you may have...

I always feel different when I am out in nature like when I go for a walk by the water, or when I’m relaxing in a park sitting on the...