The keys to heart centered living, with Kyle Cease

I recently had the pleasure of sharing an hour of delightful conversation over tea with Kyle Cease. (And we recorded it to share with YOU!) We discussed a range of topics including the struggles many face while learning to be authentic, the importance of...

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Change everything, from the inside out

Before we get into the new video this week, I wanted to mention that I will be speaking at the fun and life-changing event "Celebrate Your Life" in Arizona on November 2-5th. It's three days of immersive keynotes and workshop sessions with some of the top...

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Dying to be YOU!

Sometimes people ask me if it's even possible for those who have not had an NDE to change their lives like I did. I believe it absolutely is possible, and that is the reason I continue to share my message! Since sharing my story, I have heard from so many...

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Finding strength in sensitivity

As you may already know, I am in the process of writing my third book, entitled "Sensitive is the New Strong". The reason I chose this title is because I so often see and hear situations where sensitive people, or empaths (like me) are told they need to...

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Your Life Matters

The more I read your feedback through social media comments, emails, etc. the more I see and feel how truly alike we are. I see so much of myself, and my journey, in so many of the people who are drawn to my message. I want you to know that I see you, I...

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Does self love make you self indulgent?

This weeks video addresses a very common theme that seems to come up often around the topic of self love. I get asked on a regular basis: "Won't loving myself make me self indulgent?", and I want to shout my answer from the rooftops. (Ha, ha!) Instead of...

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How can I love those who have hurt me?

Have you ever been hurt by other people's actions? Even by close friends or family members? Have you struggled to forgive them, striving for unconditional love? I have noticed that many sensitive souls, and empaths, try so hard to be spiritual in their...

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Embracing the tough questions

You may have noticed that I am passionate about sharing all I know as a means to help others uplift themselves, and live more fulfilling lives. That's why I was really honored to be part of the Heal documentary, but they shot a lot more footage than what...

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Isn’t it selfish to love myself?

As you know, I often encourage you to do what makes you happy, as that is one way of loving yourself. And I would never ask you to do something that I myself don't do! There are many things that help me feel nurtured and happy. Sometimes it is time alone...

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Am I an empath, or a doormat? (Or both?!)

  First of all, to those who missed me while I took a break from sending newsletters: Thank you for the love! I am so happy to be back this week! Thank you for being here. Danny and I just returned from my Spring speaking tour. It was lovely to meet so...

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