We see so much in advertising about being “health conscious“. Many people work so hard to only eat healthy foods, avoiding anything that has been labeled as a potential cause of illness. I used to be that way. I ate very healthy foods, as I was terrified to get cancer, and I was diligent in doing everything I could to avoid it. The thing is, I was making all of my health and food choices from a place of fear. I was choosing to eat healthy food out of my fear of illness…and the results were not what I was hoping for.
This week, I’d like to share a new video with you where I speak about the huge difference between making health choices from a place of love, or fear. I tell the story of how my best friend’s cancer diagnosis contributed to my own fear of cancer many years ago. I discuss the difference between making choices from a love of life as opposed to out of a fear of illness, how to empower yourself when dealing with health issues, and much more.
You may watch the video below. If you feel the message within the video will help others, please share the love by sharing the video.
Much Love! Anita