Laughter is the best medicine
In this video Emmanuel Dagher and I share practical tips for getting into the happy place that allows us to laugh easily.
We also answer viewer’s questions, such as:
- Should I be meditating more? (I don’t want to force myself to do it.)
- How can we learn to laugh again after a heartbreak?
- What are some quick tips to snap oneself out of fear?
- What if it feels like your freedom is being held hostage by your mind?
- How do you align with “happy, peace, and knowing” when presented with a diagnosis?
- How can you help someone who projects their negative thoughts to you?”
If the message in the video moves you, please share it with others.